Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Tempe offers a variety of resources to support residents in achieving their health goals.
Fitness Centers in Tempe
Whether you’re looking for a state-of-the-art gym or specialized fitness classes, Tempe has options to suit every preference.
City of Tempe Fitness Centers
The City of Tempe operates several fitness centers within its community and recreation centers:
- Escalante Multi-Generational Center: Equipped with treadmills, ellipticals, a rower, a ski erg, dumbbells, and strength training machines. A facility membership and a $1 drop-in fee are required. More information.
- Kiwanis Recreation Center: Offers cardiovascular and strength training equipment, including treadmills, bikes, and a variety of strength machines. Membership options include daily use, discounted limited-use packages, or unlimited use packages with no contracts. More information.
- North Tempe Multi-Generational Center: Features treadmills, elliptical cross-trainers, bikes, strength training machines, and dumbbells. A free facility membership and a $1 drop-in fee are required. More information.
- Pyle Adult Recreation Center: Includes treadmills, stationary and recumbent bikes, ellipticals, strength training equipment, and dumbbells ranging from 3 to 50 lbs. More information.
Private Fitness Facilities
In addition to public centers, Tempe hosts several private gyms catering to various fitness needs:
- FRAME: Offers group fitness classes focused on strength, conditioning, and movement, coached by experts. Membership includes access to over 50 classes per week and nutrition guidance. More information.
- Revolution Training System: A family-owned gym specializing in kettlebells and powerlifting, offering open gym access, unlimited classes, women’s strength training, personal training, and nutritional services. More information.
- HOTWORX: A 24-hour infrared fitness studio providing virtually instructed workouts like hot yoga, pilates, and barre in infrared saunas. More information.
- Life Time: A luxury health club featuring indoor and outdoor pools, dedicated kids’ spaces, and a variety of fitness classes. More information.
- EōS Fitness: Offers a range of amenities, including group fitness classes, personal training, and a variety of equipment, with memberships starting at $9.99 per month. More information.
- Planet Fitness: Provides a welcoming environment with a variety of equipment and fitness classes, operating 24/7 for member convenience. More information.
Mental Health Resources
Addressing mental health is equally important as physical fitness. Tempe offers several services to support mental well-being:
- CARE 7: The city’s crisis response team provides 24-hour, on-scene crisis intervention services. They offer support, assistance, and referrals from the point of crisis through healing and recovery. Contact the CARE & HOPE Line at 480-350-8004. More information.
- Counseling Services: Professional, low-cost counseling services are available to Tempe residents through a team of licensed clinicians. Services are confidential and include individual, family, student, and couples counseling. To schedule an appointment, call 480-350-2917. More information.
- Solari Crisis & Human Services: A nonprofit organization providing round-the-clock crisis intervention and behavioral health support to individuals and families throughout the state. They connect people in crisis with compassionate, trained Crisis Intervention Specialists. More information.
By taking advantage of these local resources, residents can embark on a comprehensive health and wellness journey, fostering both physical fitness and mental well-being.