Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Tempe offers a variety of resources to support residents in achieving their health goals.
Fitness Centers in Tempe
Tempe boasts several fitness centers catering to different preferences and needs:
City-Operated Fitness Centers
- Escalante Multi-Generational Center: Located at 2150 E. Orange St., this center offers treadmills, ellipticals, strength training machines, and more. A facility membership and a $1 drop-in fee are required. Learn more.
- Kiwanis Recreation Center: Situated at 6111 S. All America Way, it provides cardio equipment, strength training machines, and various membership options. Learn more.
- North Tempe Multi-Generational Center: Found at 1555 N. Bridalwreath St., this center features treadmills, ellipticals, bikes, and strength training machines. A facility membership and a $1 drop-in fee are required. Learn more.
- Pyle Adult Recreation Center: Located at 655 E. Southern Ave., it offers treadmills, stationary bikes, ellipticals, and strength training equipment. Learn more.
Private Fitness Centers
- FRAME: Voted Best Gym in Tempe, FRAME offers group fitness classes focused on strength, conditioning, and movement. Located at 1848 E. University Dr., it provides personalized nutrition plans and access to over 50 classes per week. Learn more.
- Revolution Training System: A family-owned gym specializing in kettlebells and powerlifting, offering open gym access, unlimited classes, and personal training. Located at 606 W. Southern Ave., #2. Learn more.
- HOTWORX: A 24-hour infrared fitness studio providing virtually instructed workouts like hot yoga and Pilates. Located at 1135 E. Apache Blvd., Suite 105. Learn more.
- Life Time: A luxury health club offering indoor and outdoor pools, dedicated kids’ spaces, and a variety of fitness classes. Located at 1616 W. Ruby Dr. Learn more.
Mental Health Resources in Tempe
Tempe provides several mental health services to support residents:
- CARE 7: The city’s crisis response team offers 24-hour support, victim services, case management, and veteran services. For assistance, call the CARE & HOPE Line at 480-350-8004. Learn more.
- Counseling Services: Professional, low-cost counseling is available for individuals, families, students, and couples. Services are confidential and based on a sliding fee scale. To schedule an appointment, call 480-350-2917. Learn more.
- Solari Crisis & Human Services: A nonprofit organization providing 24/7 crisis intervention and behavioral health support. Located at 1275 W. Washington St., Suite 210. Learn more.
By utilizing these resources, Tempe residents can take proactive steps toward achieving and maintaining overall health and wellness.